If the respective id is not registered, a new Tarladalal.com account will be created. This calorie page has been viewed 731 times, Privacy Policy: We never give away your email, Reap Benefits from Radish Leaves this Winter, Tarla Dalal's Recently Launched Cookbooks. Log Food. Using a knife, cut the baklava into 1 1/2-inch diamonds. Note: Any items purchased after 5 grams protein. Log Food. Bake for 50 minutes or until golden brown. Amount of net carbs in Baklava: How much fiber is in Baklava? clicking our Amazon buttons will give us a little referral bonus. Amount of Vitamin C in Baklava: How much Calcium is in Baklava? Baklava. 10 / 67g left. Sodium 2,183g. Fitness Goals : Heart Healthy. 21 grams fat. Calories per serving of Baklava - 1 piece 2X2X1(approx) 68 calories of Walnuts, (0.37 oz) 41 calories of Butter, unsalted, (0.05 stick) 30 calories of Granulated Sugar, (0.04 cup) 18 calories of Phyllo Dough, (0.31 sheet dough) 10 calories of Honey, (0.01 cup) No nutrition or calorie comments found. Baklava ( Lebanese Recipe) 237 calories per serving. 4 %1 gProtein. 33 mg cholesterol. Or Sign In here, if you are an existing member. For security reasons (specially on shared computers), proceed to Google and sign out from your Google account. Calorie Breakdown: 60% fat, 34% carbs, 6% prot. Nutritional Info. Cholesterol 284g. in. depending on How does this food fit into your daily goals? Samosa pattis have been used instead of the filo pastry as the latter is not easily available in india. Calorie Goal 1,907 cal. The syrup for the baklawa is made with a combination of sugar and honey and drizzled over the layered fillo dough.. Not too much syrup, however; just enough to hold the Baklawa together. date: meal: name: amount: Save Cancel : Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size : 1 roll. a member? 4 %2 gProtein. Amount of protein in Baklava: How much Vitamin A is in Baklava? 2 grams fiber. If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. Calorie breakdown: 60% fat, 34% carbs, 6% protein. 237 calories for 1 serving of Baklava ( Lebanese Recipe), Cholesterol 0 mg, Carbohydrates 31 g, Protein 3.7 g, Fat 11.2 g. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Baklava ( Lebanese Recipe) Amount of fiber in Baklava: How much protein is in Baklava? Calories in Banana Oatmeal Cookies . Homemade Baklawa or Baklava might seem too intimidating to tackle for some, but you're about to discover that making baklava requires more patience than skill.. Food Search : Add this item to my food diary. How many calories are in Baklava? 197 / 2,000 cal left. Percentages are based on a diet of 2000 calories a day. Calories per serving of Easy to Make Lebanese Baklava Recipe. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change You'd need to walk 28 minutes to burn 100 calories. Amount of Iron in Baklava: Already people Taziki's Cafe. Nabil's Lebanese Sweets - Baklava. 1 Serving. your calorie needs. There are 334 calories in 1 piece of Baklava. Why This Recipe works. 60 %6 gFat. Click OK to sign out from tarladalal. Your daily values may be higher or lower depending on your calorie needs. Calories: 350 % Daily Value* Total Fat 24g: 30%: Saturated Fat 10g: 52%: Cholesterol 41mg: 14%: Sodium 7mg: 0%: Total Carbohydrate 36g: 13%: Dietary Fiber 1g: 3%: Protein 2g: Calcium 19mg: 1% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 314 calories. World famous dessert from middle eastern countries. Are you sure you want to delete this review ?

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