Vitamin A 0 IU 0%. A maximum of 10 % of your daily energy sources should come from simple carbohydrates (sugar, glucose). Place frozen nuggets on a microwave safe plate. Morningstar Farms Garden Veggie Nuggets, Frozen, Unprepared with a serving size of 100 grams has a total of 197 calories with 12.2 grams of fat. A diet with excessive carbohydrates consumption combined with a reduction of physical activity increases your risk of obesity. Once ingested your body transforms carbohydrates into glucose (blood sugar) which is used by your body as an energy source for your cells, tissues and organs. Serving size 4 nuggets. So if you find a current lower price from an online retailer on an identical, in-stock product, tell us and we'll match it.
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