pastry-free Tortillas. A crust of golden sautéed potatoes encases the filling of spinach, onions, garlic, eggs, herbs and feta. Roasted Sweet Potato & Feta PIE Seeded spelt shortcrust pastry with chilli and cumin roasted sweet potato, spinach and Greek feta, hand-topped with a crunchy pumpkin seed and quinoa crumb. ... Each Of Edam, feta and cheddar or 1/4 C of my choice of those? Snacking & Sharing. This sweet potato pie crust or easy spinach quiche is a healthy low-carb crustless quiche with only 7g of net carbs per slice! sausage & veggie rolls. heart-warming pies. Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish. About us. meatless & marvellous. comforting quiches. Things we make. vibrant & vegan. Menu. Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes. Cheese is optional but if used add 1/4 cup of any sort of cheese. Reply. Spinach and Feta Quiche with Sweet Potato Crust. Inspired by traditional spanakopita, this spinach feta pie is gluten-free and it’s all cooked in one skillet. … Add spinach and cook, stirring 1 minute until spinach is wilted. Ready To Bake Meals. Cool. Add feta cheese, stir to combine and place into prepared flan dish. Carine says: March 13, 2018 at 11:56 am . Ingredients: 4 large eggs; 2 large egg whites; 1.5 ounces feta cheese, crumbled (about 1/3 cup) 1 (5-oz.) This Greek spinach pie can happily take center stage at a vegetarian lunch or dinner. Whilst this recipe for this sweet potato feta tart is very simple, don’t be afraid to change things up according to what you have on hand in the fridge: Roast pumpkin (squash) will work just as well as the sweet potato here. Sweet Potato, Feta & Caramelised Onion Tart – Ingredient Substitutions.

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